Your breath can change your life

Before we start, we will discuss what you want to get out of the session.

We will then discuss your boundaries and what you feel comfortable with.

Touch will not be used if you are uncomfortable with this.

The session will usually include an initial discussion and movement practice to release stress and restore calm.

Followed by a 45 – 60 min guided breathwork session. It will be directed by a music journey, and depending on our discussion; I might use supportive words and comforting touch on angles, hands and shoulders.

In the end, soothing and comforting touch might only be used upon your request. This would be similar to a massage but with less pressure.

The cost depends on what you want to be included in the session and how long you want the session to last.

The typical session is 2 hours but can be extended to 3.

I tend to only work with long-term clients of a minimum of 2 months as that produces the best results.

The cost is £120 per hour.

We will discuss consent and what you feel comfortable with in your free initial consultation call.

We will also check in at the beginning of each session and discuss what you want and don’t want.

You can also, at any point, say stop, and it will be respected.

If touch is included upon your request, it is all non-sexual and will only include areas like hands, arms, and shoulders, similar to getting a massage.

Simply schedule a free call below, or if you prefer written communication, use the chat with us widget at the bottom right corner of your screen or the contact me page.